It Takes Time

Turmeric is getting lots of attention these days because of its potential health benefits. Not only has the curcumin component o...

It Takes Time has joined with a team of bloggers from the Alternative Living Network to bring you the best recipe and health posts o...

Probiotic milk is not only good for your digestion, research suggests it's also good for your brain! The following article, written f...

I wrote an article recently for the organization HandPicked Nation about my former fear of fermentation. I am no longer afraid of lett...

This Thanksgiving, consider adding a fermented food to your meal! The probiotic boost will aid digestion by adding good bacteria, enzymes, a...

We avoided all fermented foods for the first year of our mold recovery journey. I wish we hadn't. I didn't understand the difference...