It Takes Time

Here's a way to celebrate the upcoming holiday that's both nourishing and fun. Carved stuffed peppers! Carved Stuffed Peppers...

Planning a vacation this summer? Would you like to minimize your exposure to chemicals and/or mold while enjoying your hotel of choice?...

Would you like to enjoy the freshest cup of coffee possible? Did you know it's as simple as combining green coffee beans with a hot ai...

Traveling this summer? On this month's Toxic Talk Tuesday, Chris and I consider practical ways to take toxic-free living on the road. Ho...

I shared about our recent adventure to a gravity-fed spring with HandPicked Nation , a leading proponent of the Real Food Movement. In the ...

Summer is a great time to buy seasonal, fresh, and local food. On our next Toxic Talk Tuesday we'll offer practical help for shopping...

My kids did not gravitate to sauerkraut easily. Neither did I. The key for me was finding a recipe that suited my taste buds. I found that I...

The photos below show a recent friendly competition between Kaitlyn and Colin.  Each had 30 minutes to create a delectable dish for the jud...

When we left our home in October 2008, Kristen was a high school freshman, filled with dreams of starring in a high school musical. When rec...

I have a keen interest in the subject of working memory. I lost a great deal of memory function while living in our toxic home. I also have ...

June is a tough month in Arizona. The cooling monsoons haven't hit and the critter population is out in full force. A few weeks ago ou...

My nickname used to be Andy. With this in mind, my husband christened my new energy bar recipe the "Andy Bar." For our fructose-...

Our 15-year-old daughter ran a 3-mile race on Sunday. It may just as well have been a marathon. Kristen has been plagued by joint pain the...