It Takes Time

Natural Living, One Step at a Time

Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Diet and Mental Health - Part 2

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Four years ago our youngest son, Brandon, had a piece of cake at a neighbor's home. Within minutes he was hyperactive and uncontrollable...

Diet and Mental Health

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The first time I realized that the digestive tract is connected with mental health was the second day of a juice fast. In the fall of 200...

Anxiety Saga

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We haven't had cashews in the house for several years. We enjoy sprouted almonds, as well as sprouted pumpkin and sunflower seeds, but w...

K's Tragedy

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She was two months shy of her 42nd birthday. A single mother with three children, living on the East Coast. I first "met" K on J...
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Toxicity and Mental Health

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Heightened anxiety was one of my first clues that something was wrong in our home. Of course I didn't pick up the clues. It's only i...
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