It Takes Time

Do you find yourself confused by the different options for sweetening your food? Wondering if unrefined sugar is truly better than refined...

We just can't seem to get enough high-fructose corn syrup. It's in foods ranging from yogurt to canned fruit, from ketchup to bre...

We enjoyed a strawberry pie for Valentine's Day this week. The pie consisted of three ingredients: Sprouted almonds, coconut, and organi...

One of the best and most immediate things we can do for our health is to eliminate high fructose corn syrup (HFCS) from our diet. This is ea...