It Takes Time

Natural Living, One Step at a Time

Boost Your Immune System with Fermented Turmeric

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Turmeric is getting lots of attention these days because of its potential health benefits. Not only has the curcumin component o...

One Step at a Time

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Peg's kitchen lab: raspberry vinegar, kefir, and turmeric bug - alongside her new dehydrator! Hoping to live healthier in 2014?  ...

Soy, Vitamin K2 and Natto

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Natto is a traditional Japanese food made from soybeans fermented with the microbe Bacillus subtilis. It is one of Japan's most...

Considering a Diet Change?

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Many of us are considering a dietary change, one with fewer processed, "boxed" foods. Perhaps chronic illness is a motivating...
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Best of 2013 Cultured Foods and Beverages

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It Takes Time has joined with a team of bloggers from the Alternative Living Network to bring you the best recipe and health posts o...

Year-end Round up

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As we close out 2013, I have some "best of" lists to share with you. This was compiled by Lexie at Lexie Naturals. The fol...

Santa Goes Paleo!

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