This is why I can focus on my blog or answer an email. I’m performing one task. Multi-tasking is a different story.
Kathleen Stein has written an in-depth look at the prefrontal cortex, titled The Genius Engine: Where Memory, Reason, Passion, Violence, and Creativity Intersect in the Human Brain. Stein explains it this way:
"Multitasking is a unique prefrontal talent that falls under the general rubric of 'working memory.' Working memory comprises the mind’s intersynaptic DNA, its central operating system for thinking-in-time. Or to use another metaphor, working memory provides the musical notation system from which the higher symphonies are composed."
The prefrontal cortex also handles attention. According to Stein, there are three types of attention:
1. Focus. This involves the ability to "stay with" a thought or skill. For example, the batter focuses on the ball as it leaves the pitcher’s hand.
2. Effortful attention. Stein describes this as "dedication, the drive that compels a person to persevere, keep striving, maintain discipline, and keep his eyes on the prize. It can be inextricably bound up with motivation, will, and desire."
3. Exclusionary/inhibitory attention. According to Stein, this form of attention "repels the continuous sensory barrage to which the brain is exposed, and runs interference against distracting thoughts, and inappropriate behaviors and remarks. When brain damage to the orbitofrontal PFC causes the loss of this attention, primitive drives and emotions can gain the upper hand over reason and social conventions."
If the prefrontal cortex is compromised through a toxic exposure, one or all three of these forms of attention will be adversely impacted.
One of the tools often used for patients with ADD, MS, balance disorders, autism, and sensory integration disorder, as well as those with traumatic brain injuries, is the Interactive Metronome. This biofeedback computer program is an assessment and treatment tool designed to improve the neurological processes of motor planning, sequencing, and processing.
The following 3-minute video, filmed by my son Reagan, shows me working with the IM under the guidance of psychologist and toxic mold researcher Dr. Robert Crago.
Prior to this recording I was unable to hit more than three greens in a row.
That's so interesting. I've been unable to stay on task much less multi task. My brain is like a computer screen with several windows open and all of a sudden a window will close in mid sentence. Then that window will come back online. It makes for interesting conversations that consist of chopped up thoughts and random phrases that don't connect, etc. Thanks for helping me understand better what's going on. kt
ReplyDeleteThis is really a great blog, Andrea!
ReplyDeleteToday's topic helps me think about my working memory, and some Auditory processing deficiencies we have just found out about. interactive metronome - what a great tool!
This was such a great post!!!!!! I just did a whole write up, ON this post on my blog!!! consider yourself tagged! :) (((hugs))) I am sending all my readers(you know the 2 or three i might get) over to YOU to read this great post! It is fantastic! I think this could be great for LYME fog too! :) you are such a blessing!
ReplyDeleteI saw the entry....I sure do like the word "scatty", Anika. :)
ReplyDeleteInteresting post. Mrs.Fabry, you would say the training you did in the video was for 'rhythm', right? Have you tried dancing? I do salsa dancing and there are a lot of complex rhythms in the music. Do you think dancing to salsa might help speed up you and your family progress in recovery?
ReplyDeleteI wish you all the best.
i am glad you liked the word scatty.. because.. I am :)
ReplyDeleteYOU perhaps are not.. your post is so clear and concise!!!
that is why I send people to YOUR site to learn about this and other important matters Andrea! You are serving the Lord in such an amazing way.. I am a student :) Learning learning learning.. and ..
forgetting..
then..
coming back again and again
to
re learn it all :)
perhaps i will get to a place where
i won't HAVE to reteach myself everything all the time :)
anyways YOU are loved!
thank you for ALL you do..
i hope you don't feel I butchered your work... I only wanted to get people to come here and READ and learn :)
blessings to you !!!!!!!!!! (((hugs)))